Tag Archives: yoga for gardeners

“Yogar” at the Community Orchard

Suppleness, Strength and pSychological well-being

Back in the summer, we ran a pilot scheme to provide free yoga, open to all. Dubbed “Yogar” (Yoga for gardeners); local resident and yoga instructor Amy Hughes lead the sessions, helping aching gardeners to stretch and strengthen all those muscles essential to keep them digging and sowing! Continue reading “Yogar” at the Community Orchard